Surprising Health Benefits of Margaret River’s Fruit Wines
When you hear the name Margaret River, you probably think about wines right away. After all, this lush and picturesque region in the southwest corner of Western Australia has long been known for its countless vineyards and famous wine tours. It is home to some of the world’s best Sauvignon Blancs, Cabernet Sauvignons and other grape wine varietals. But other than these wines, the region has also produced a notable range of sparkling fruit wines.
Compared to traditional grape wines, fruit wines from the best wineries in Margaret River have a sweeter taste. They also have a slightly lower alcohol content, which is around 11% alcohol by volume (while traditional wine varietals average at 13%). Also, fruit wines have several surprising health benefits, including these:
Helps Reduce Risks of Cancer
Strawberry wine ranks high when it comes to antioxidant dose. It also has an adequate supply of phytonutrients, which have qualities that help prevent cellular damage and protect against a range of diseases, including cancer. Pear wine is likewise a modest source of antioxidant phytonutrients.
Good for Digestion
Passion fruit, pear, and wild berry wines contain a high amount of dietary fibres. It is well-known that dietary fibres are essential to keep a healthy digestive system, as they promote better digestion and guard against serious gut illnesses, such as chronic constipation, diverticulitis, and GERD.
Helps Prevent Cognitive Decline
Recent studies say that blueberries can help prevent Alzheimer’s because of their flavonoids called anthocyanins, which have been shown to lower the risk of cognitive impairment. Fortunately, anthocyanins are present in good amount in blueberry and strawberry wines.
Lowers the Symptoms of Rheumatoid Arthritis
Strawberry wines and other wild berry varietals possess anti-inflammatory properties that help reduce joint inflammation. Thus, drinking these fruit wines can lower the painful symptoms of rheumatoid arthritis.
Though drinking fruit wines have many health benefits, it is still best to consume them in moderation. After all, taking or doing anything in excess will only thwart the potential benefits.